Saturday, March 3, 2018

FENUGREEK AKA METHI....


Fenugreek Aka Methi
a very commonly used ingredient and spice in Indian Family....
A must have stuff in our kitchen that can do wonders to our cooking and health....
  1. Decreases Blood Sugar, LDL Cholesterol so good for Diabetic Person
  2. Reduces Risk of HEART DISEASES
  3. Controls BLOOD SUGAR LEVELS
  4. Aids DIGESTION
  5. Helps counter ACID REFLUX or HEARTBURN
  6. Helps LOSE WEIGHT
  7. Works as a remedy for FEVER and SORE THROAT



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